When life gets chaotic, why are the habits that support us usually the first things to disappear?
Join Your Healthy Chaos for a fun, interactive workshop exploring stress, capacity, and what happens to our routines when life expands. Together, we’ll look at why healthy habits can feel harder during busy or overwhelming seasons—and how to create realistic support that actually fits your life.
This isn’t a lecture. Expect honest conversation, guided reflection, interactive activities, and practical tools you can start using right away.
What’s included:
• An interactive workshop led by Carlee Hutchinson, FNP-C
• A simple framework for understanding stress and personal capacity
• Guided exercises to identify what’s draining you and what supports you
• Practical strategies for creating habits that hold up in real life
• A take-home reflection guide
• Light refreshments
• Time to connect with others in the community
Come alone or bring a friend for an intentional evening of reflection and connection. This event is for anyone who wants to build healthier habits, expand their capacity, find a welcoming, like-minded community, or experience the Your Healthy Chaos approach to creating sustainable health in real life.
🎟 Individual Ticket: $10
🌱 Grow Together Ticket: $15 total for two people
Friday, September 18th at 6:00 PM
Hosted by Your Healthy Chaos
When life gets chaotic, why are the habits that support us usually the first things to disappear?
Join Your Healthy Chaos for a fun, interactive workshop exploring stress, capacity, and what happens to our routines when life expands. Together, we’ll look at why healthy habits can feel harder during busy or overwhelming seasons—and how to create realistic support that actually fits your life.
This isn’t a lecture. Expect honest conversation, guided reflection, interactive activities, and practical tools you can start using right away.
What’s included:
• An interactive workshop led by Carlee Hutchinson, FNP-C
• A simple framework for understanding stress and personal capacity
• Guided exercises to identify what’s draining you and what supports you
• Practical strategies for creating habits that hold up in real life
• A take-home reflection guide
• Light refreshments
• Time to connect with others in the community
Come alone or bring a friend for an intentional evening of reflection and connection. This event is for anyone who wants to build healthier habits, expand their capacity, find a welcoming, like-minded community, or experience the Your Healthy Chaos approach to creating sustainable health in real life.
🎟 Individual Ticket: $10
🌱 Grow Together Ticket: $15 total for two people
Friday, September 18th at 6:00 PM
Hosted by Your Healthy Chaos
