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With the Guided Journey, you’ll receive:
Weekly group calls for reflection, support, and shared growth
Daily encouragement and guidance to keep you connected and consistent
Daily lessons to deepen your understanding of your body, mind, and patterns
Gentle nourishment guidance to support your foundation
Restorative movement practices to reconnect with your body
Nervous system tools to build calm, clarity, and resilience
Reflection prompts and tracking tools to anchor your progress
Access to a private Your Healthy Chaos community for ongoing support
Second Round Starts: June 1st, 2026
With the Guided Journey, you’ll receive:
Weekly group calls for reflection, support, and shared growth
Daily encouragement and guidance to keep you connected and consistent
Daily lessons to deepen your understanding of your body, mind, and patterns
Gentle nourishment guidance to support your foundation
Restorative movement practices to reconnect with your body
Nervous system tools to build calm, clarity, and resilience
Reflection prompts and tracking tools to anchor your progress
Access to a private Your Healthy Chaos community for ongoing support
Second Round Starts: June 1st, 2026